Sauna infusion
The sauna with its Turkish motifs houses 3 separate sauna units. In addition to traditional Finnish saunas, we also offer a steam cabin, an aromatic steam cabin, an infrared sauna, an aroma treatment cabin, and a tepidarium. The cold-water plunge pool and spa showers help our guest fully refresh themselves.
Saunas play an important role in preserving health and improving stamina and fitness. Regularly using a sauna helps the body to rid itself of accumulated toxins, as the heat from the sauna causes us to sweat, opening the pores and allowing toxins to quickly and easily leave the body. We offer a variety of different infusions every day.
Price:
Sauna infusion: HUF 1200 / occasion
| Sauna | Temperature |
|---|---|
| Finnish sauna 1 | 78-80 °C |
| Finnish sauna 2 | 85-90 °C |
| Natural sauna | 80-90 °C |
| Steam cabin | 44-46 °C |
| Aromatic steam cabin | 38-40 °C |
During each sauna infusion, the sauna master stays with the guests in the sauna, slowly heating up the cabin by pouring aroma infused water on the stove, allowing guests to grow accustomed to the change. The sauna master provides ventilation based on the preferences of each guest, using the sauna flag and towel to mix the hot air.
The sauna master is also there to help answer any sauna-related questions, to supervise the sauna area, and to ensure that guests follow the rules on correct and hygienic sauna use.
Each programme lasts about 12-15 minutes, with all guests naturally free to leave at any time they feel they’ve had enough. This is followed by cooling, resting, and relaxing.
The purpose of the infusion is to have cold shivers run down the backs of our guests. That is a very special, good feeling, with the hormones known as endorphins released when you get the goose bumps helping to relieve stress. This technique can help up to 20% more toxins to leave the body. The oils used for infusions help to clear the airways, improve blood flow, have a disinfectant effect, relieve pain and inflammation, and even act as an anti-convulsant.
- We ask that guests arrive 15 minutes prior to their appointment.
- Also avoid eating for 1-1.5 hours before the session, but be sure to drink a lot of liquids.
- Drink a moderate amount of liquids between each infusion therapy.
- Enjoy the sauna without wearing slippers, jewellery, and a bathing suit / swimming trunks to prevent skin redness and the evaporation of chlorine.
Sessions always take place as part of separate specific programmes. Each programme is magical in its own way.
The number of participants in the infusions is limited, so please let the lifeguard desk staff know about the number of people who wish to participate in each infusion.
